Wow, 60 minutes did a story on the evils of sugar. And in fairness to Jack Lalanne, he had it right all along.
Not only can it make you fat but it can shorten your life. How much sugar do consume a day?
Here is Jack Lalanne talking about sugar and “Sugarholics”.
And here is the 60 min clip that talks about sugar, heart disease and cancer. Makes you think about what you eat.
On a lighter note, have fun, smile a lot and laugh often.